Are you getting enough DHA? Seafood may be the best medicine for neural issues, cognitive decline, and difficulty paying attention because it contains this potent Omega-3 fatty acid found in only a few foods.
Wakame – although it’s extremely popular as a salad base in Japan and East Asia, it’s considered an invasive species here in the Bay Area. In this episode, Charlie and… Read More »Eating Like a Seasteader: Wacky Wakame Cucumber Salad
Two Ambassadors. One Kitchen. A variety of seafood. Join Charlie Deist, Health Coach and Katie Chowne, Lead Ambassador as they explore recipes that incorporate seaweeds, fish, and anything else we might find on a seastead.