Are you getting enough DHA? Seafood may be the best medicine for neural issues, cognitive decline, and difficulty paying attention because it contains this potent Omega-3 fatty acid found in only a few foods.
Fixing this vital nutrient deficiency doesn’t need to cost a ton if you “eat like a seasteader.” Oysters – canned, or ideally, fresh – are a powerhouse of nutrition.
Charlie shows how he discovered a cheap salad combo that balances the strong taste and texture of the inimitable smoke oyster with the crunch, and spice of peanuts, hot sauce, and parmesan cheese – all for less than the price of your morning coffee:
Find the poor man’s paleo shopping guide for thriving on a budget at http://anaturalmethod.com